It’s a situation many of us dread: an elderly parent takes a fall at home, and what starts as a seemingly minor incident quickly escalates into repeated hospital visits, an increase in medication, and a noticeable decline in overall health. A once vibrant and independent individual may suddenly seem frail and vulnerable, and the fear sets in that this might be the beginning of a downward spiral.
However, it’s important not to jump to conclusions too quickly. While it’s easy to assume that a fall indicates an elderly person can no longer care for themselves, recent research suggests that there’s more to the story.
Infections: The Hidden Cause Behind Many Falls
One key factor that often goes unnoticed is the role of infections in causing falls among the elderly. Research conducted at Massachusetts General Hospital revealed that nearly half of the elderly patients who fell had an underlying infection. In their study of 161 fall patients, they discovered that 44% had a urinary tract infection, 39% had a bloodstream infection, 23% had a respiratory infection, and 9% had a heart valve infection.
Infections can lower blood pressure and cause dizziness, leading to falls. Unfortunately, many elderly individuals don’t report feeling unwell until after they’ve had a fall, by which point the infection may have already caused significant harm. This highlights the importance of monitoring for signs of infection, even when there are no obvious symptoms.
Medication and the Increased Risk of Falling
In addition to infections, the medications used to treat them can also increase the risk of falls. Antibiotics and strong painkillers, commonly prescribed after a fall, often come with side effects such as dizziness, drowsiness, and nausea. This is particularly concerning for elderly individuals who live alone, as these side effects can make them more vulnerable to repeat falls.
Antidepressants, frequently prescribed to older adults, especially those with dementia, can further exacerbate this risk. Selective serotonin reuptake inhibitors (SSRIs), a common type of antidepressant, have been shown to increase the likelihood of falls by 66%.
Supporting Recovery After a Fall
So, what can you do if your elderly parent has recently taken a fall? First and foremost, it’s crucial to provide close monitoring and support during the recovery period. If possible, taking some time off work to stay with your parent or visit more frequently can make a significant difference. However, caring for a loved one after a fall can be a demanding task, and it’s essential to recognise when professional help might be needed.
The Role of Professional Carers
Inviting a professional carer into your parent’s home can be an effective way to ensure they receive the care they need while they recover. A respite carer, who provides care 24/7 for a set period, can be particularly beneficial. This type of support allows for consistent monitoring of medication, fluid intake, and daily activities such as getting washed and dressed.
Respite carers are not only there to assist with physical needs but also to help prevent further falls. They can aid with mobility, ensuring your parent is steady on their feet when moving around the house. This continuous care is temporary, with the goal of helping your parent regain their independence as they recover.
Encouraging Independence with Temporary Support
It’s natural for elderly individuals to be apprehensive about having a carer in their home, fearing it may compromise their independence. However, it can be reassuring to know that respite care is designed to be temporary, with the ultimate aim of restoring their independence. As your parent’s condition improves, the level of care can be gradually reduced until they are fully independent again.
Final Thoughts
Falls in the elderly can be a frightening experience for both the individual and their family, but it’s important to remember that they don’t always signify a permanent decline. By understanding the potential underlying causes, such as infections and medication side effects, and by providing the right support, many falls can be prevented, and recovery can be much smoother.
If you’re concerned about a loved one who has recently fallen, we’re here to help. Contact us at ENA Care Group to learn more about how our professional carers can support your family during this time.
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